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Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture.

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ISBN: 9780063052970 | 320 pages | 8 Mb

• Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780063052970
• Publisher: HarperCollins Publishers

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Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe.  Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge. Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace. Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity.  This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.

Tired as F*ck : Burnout at the Hands of Diet, Self-Help, and
Arrives by Thu, Mar 10 Buy Tired as F*ck : Burnout at the Hands of Diet, Self-Help, and Hustle Culture (Hardcover) at Walmart.com.Publisher: HarperCollinsAssembled Product Dimensions (L x W x H): 9.$22.38 to $25.49 · ‎In stock
Tired as F*ck - Kitsap Regional Library - OverDrive
Learn more about Tired as F*ck in the Kitsap Regional Library digital collection. as F*ck. Burnout at the Hands of Diet, Self-Help, and Hustle Culture.
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Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture. Caroline Dooner. 4.6 out of 5 stars 71. Audible Audiobook. 1 offer from $23.95.
Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle
This is not a self-help book, it's a cautionary tale. It's an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the 
Burnout at the Hands of Diet, Self-Help, and Hustle Culture
Tired as F*ck Lib/E: Burnout at the Hands of Diet, Self-Help, and Hustle Culture by Caroline Dooner available in Compact Disc on Powells.com, 
Tired as F*ck: Burnout at the Hands of Diet, Self - Bookshop
This is not a self-help book, it's a cautionary tale. It's an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the 
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Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture. 5.0 out of 5 stars15. Kindle Edition. $14.99. Other formats: Audible Audiobook, 
Burnout at the Hands of Diet, Self-Help, and Hustle Culture
Amazon.com: Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture: 9798200853069: Caroline Dooner: Libros.
Tired as F*ck by Read by Caroline Dooner - Harper Wave Books
Tired As F*ck empowers us to say no to the things that exhaust us. Tired as F*ck. Burnout at the Hands of Diet, Self-Help, and Hustle Culture.

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